Gaia Community: Hollis' Blog

Develop Your Intution -- Guidance from home!

http://hollis.gaia.com — Fri, 23 Jan 2009 23:34:57 GMT

Everyone has intuitive abilities. No matter what level you’re starting from, you can develop your innate abilities and learn new skills. You'll learn easy-to-use techniques to access deeper level information and you'll get answers for yourself and others. You'll

* practice getting answers to everyday issues in your life and others' lives,
* learn to read people quickly and easily, and
* understand the deeper dynamics of interpersonal and business situations. .

This is a safe environment to explore your issues. You'll even make new friends, as you'll be trading readings.

This method is completely different from any other way of teaching the development of intuition; all other training teaches standard techniques, which may or may not work for you. Here, you'll identify your natural talents; then turn these talents into skills, using my unique method. This intuitive method does not use any sorts of external divination tools, like tarot or runes. This has several advantages:

· Your tools are always available, since there are none outside yourself.
· Your skill is subtle and can be used in any setting, with anyone, skeptic or not.
· Your skill enhances the use of any divination tools.

Here's what you can expect:

- A clear understanding of what psychic ability is
- Useful beliefs to enhance your intuition/psychic ability/clairvoyance
- An understanding of your own psychic/intuitive skills
- Practice with others in a safe space to get feedback about what works for you
- Knowledge of how to practice using your skills on your own

Who should attend:

Everyone!

It's for you if you're ready to see yourself, others and the world more clearly.

It’s for you if you have ever said something like, “I know there’s a message here, but I’m not quite getting it” or “I know I’m intuitive, but I can’t rely on it, because it isn’t always on.”

When:

* 1st & 3rd Mondays of the month, for 5 months (10 classes), beginning February 16
* 5:30PM - 6:30 PM
* All calls will be recorded, so you can listen in if you miss a class, or replay a class you feel you can get more out of by listening again (each class will have a meditation, so this is highly recommended!)

For more info, please go to

http://www.888-4-hollis.com/pages/services/classes-and-workshops/schedule-of-upcoming-classes-amp-workshops.php

Tags: psychic, clairvoyance, clairaudience, clairsentience, psychic abilites, psychic skills, psychic training, intuition development, intuition training

Trust

http://hollis.gaia.com — Thu, 02 Oct 2008 19:54:29 GMT

As I read about the continuing economic ‘crisis’ – and I hesitate to use that word, because every time someone uses it, it just cements the idea that we should all panic -- a question keeps coming up for me:

How do you know whom to trust?

Here are 3 ways I know. I'll start with the personal, because that's easiest, and move on from there:

First, I have personal experience of someone over time, or at least a number of experiences with that person, and they generally

• tell the truth, and
• honor their agreements, i.e. do what they say they’ll do when they say they’ll do it, or
• tell you if they need to change an agreement, and
• are reasonably predictable

So with friends, it’s pretty easy. I know who tells me the truth to the best of his or her ability. Yes, people make mistakes – that’s okay. But telling me what they know to be false – that’s not okay.

For more, click here.

Tags: financial crisis, trust, clairsentience

A BIG Problem Psychics Have

http://hollis.gaia.com — Thu, 25 Sep 2008 17:54:36 GMT

In case you are new to my blog, let me define clairvoyant (which literally means seeing clearly) as one who gets their psychic/intuitive information in pictures. Similarly, a clairsentient is one who gets his/her information in feelings. If you've ever had a 'gut feeling' about something that turned out to be right, you're clairsentient. Things are usually a bit more clear for clairaudients, who 'hear' their information -- but not always.

Probably the biggest problem for clairvoyants and clairsentients is the problem of translating the picture or feeling into useful data in the real world. Here's an example I'm pondering now:

please go to http://10minutesaday.blogspot.com for more!

Tags: psychic, clairvoyance, clairaudience, clairsentience, psychic abilites, psychic skills

The News Diet & Your Inner Balance Sheet

http://hollis.gaia.com — Thu, 18 Sep 2008 13:20:56 GMT

You may not know that I'm sort of an economics wonk. I took LOTS of econ courses at Princeton, and then, of course, there is that Harvard MBA. So I follow the economy with great interest (for links to my favorite econoblogs -- which are way better than mainstream news sources -- see below).

Waking up Monday to the news that Lehman Brothers was filing Chapter 11 bankruptcy, and that Merrill's thundering herd was about to be put out to pasture in North Carolina as part of Bank of America was really shocking. (Do the bulls get more complacent with more room to roam? Or does the herd get culled?) Now the US government, i.e. We, the People, are becoming the world's largest insurer (AIG)... OMG! (For those of you who are being technical about it, We only bought 80% of the holding company, not the insurance companies, but still...)

It’s not just me, either. A client yesterday was pretty freaked out about it all, partly for personal reasons, but mostly because she was taking on the energy of the world. I understand that -- I do it, too. That's why my guides told me this summer that I had to go on a news diet for about 6 weeks. It had wonderful effects for me, and will for you, too.

More at my main blog, http://10minutesaday.blogspot.com

Tags: news. balance sheet, assets, liabilites

Greetings from Mt. Shasta

http://hollis.gaia.com — Fri, 05 Sep 2008 20:40:14 GMT

I'm communing with ETs. Please go to

http://10minutesaday.blogspot.com/

Tags: Mt. Shasta, ETs, star visitors, meditation

Can you spare 30 seconds to help me support you better?

http://hollis.gaia.com — Wed, 13 Aug 2008 13:58:15 GMT

I really need your help

For years, people have been asking me for distance learning to support the development of their psychic/intuitive skills. I have wracked my brain for a way to do this -- and finally came up with a solution!

I'm thinking of offering an on-going twice monthly teleclass in intuition/psychic development. In one class per month you'd learn a new technique, or learn from someone with a different specialty (e.g. a medium or a pet psychic). The second class each month would be a group coaching call, where you could ask questions, be coached on technique, and share your 'wins'.

The calls would be recorded in a downloadable format, so that you could listen to a class you missed, or could listen to a particularly useful class multiple times.

You'd also have access to a private group forum for members, so that you can support each other -- intuition development is MUCH more fun, and much faster, with group support. I'd also answer questions applicable to all.

I really value your opinion -- it'll only take about 30 seconds -- so please, please click the link below:

http://app.icontact.com/icp/sub/survey/start?sid=2942&cid=267144

Tags: psychic skills, psychic training, poll, survey

3 Great Books & 1 not so great one

http://hollis.gaia.com — Thu, 01 May 2008 23:14:39 GMT

Lately, I’ve been finding myself telling people over and over again about a few books I’ve been reading, so I thought I’d share them with you:

1. Have you ever felt like you were living in the wrong place? Like you just don’t really belong where you are? Maybe the people are somehow fundamentally different from you, or maybe you just can’t get your career off the ground? There may very well be a good reason for this — it’s not necessarily you. In "Who’s Your City?", Richard Florida explains why where you live may be one of the most important choices in your life, with his reasoning in very clear graphic form. Some places are just where you have to be for certain professions. Face it — if you’re in finance, you’d better live in New York or London. And psychogeography really exists — people really are different in different locations. The book explained to me why I knew at a deep level, visiting as a child, that I had to move to the Bay Area. Turns out that my personality is much more sympatico with those here than in the New York metro area.

Florida also has a website, http://creativeclass.com/whos_your_city/, but it will make more sense after you’ve read the book.

2. "The Brain that Changes Itself", by Norman Doidge, M.D., describes how the brain changes in response to differing stimuli. It discusses, in no particular order, treatments for autism spectrum disorders, phantom limb pain, how to ward off age-related memory loss and much more.

The book discusses how incremental rewards work best to encourage practice -- and practice is generally how the brain changes. This convinced me to have the participants in my class last weekend check in with themselves after each exercise we did, and report the changes that happened on a subjective scale of 0-10. Wow! I don’t know how rewarding each check-in was for the participants, because they were experiencing the changes, but it was really rewarding and motivating for me! Because I wasn’t personally experiencing the changes, and because there were too many people for me to personally monitor them in the way that I would with a private client, I needed another sort of feedback. This was perfect! I watched as the group made progress from one exercise to the next even though each participant didn’t necessarily have positive results with each process. Not only did I want to keep going to see what would happen after the next exercise, but I also want to teach the training again — soon!

3. Want to convince your child to eat spinach? Or convince your company to adopt a new policy or procedure? "Made to Stick", by the brothers, Chip Heath and Dan Heath, one of whom is a professor at Stanford Business School, tells you how, in a simple, clear and entertaining fashion. They really practice what they preach! They say the key to writing convincing copy is

Simple
Unexpected
Concrete
Credible
Emotional
Stories

And back that up with lots of real world examples. I know I’m going to try it!

**********

I recommend getting these books from your local library (saves trees and money), but if you want to buy any of them, could you please do it from my website, which will send you to Amazon? Go to http://www.888-4-hollis.com pages/resources/recommended-readings.php, and just click on the title that interests you. Check out the other books, too while you’re there.

**********

Now for the book that’s only okay. Oprah has been leading internet classes that are reaching literally millions of people around the world 9whenaired and as downloads), with Eckhart Tolle. I applaud them for this. They even open each segment with a brief meditation. Imagine that, 700,000 people meditating together all over the world!

And there is a lot to recommend Tolle’s book, "A New Earth". For example, Tolle has a very cool way of getting people aware of their energy bodies — he asks you to feel the aliveness in your hand when it isn’t touching anything, and then expand that to your whole body. (Of course, he’s much more complete in his directions.) Try it now!

However, and this is why I am only rating this book so-so, he spends an entire chapter on what he calls the “pain-body”. Basically, he is agglomerating all of our less-than-helpful beliefs and memories (what we’d call parts in NLP), into one global “pain-body”, which “feeds on negativity” and “seeks more pain”. Yes, there is negativity in the world, some individual, some cultural and historical. But labeling it a “pain body” feels really disempowering to me, like there’s a demon living inside me that will be virtually impossible to eradicate (because what else do you do with a demon?). And when you make all the less-than-helpful beliefs into one giant entity, with a life of its own, you can’t ask what it’s positive intention is, without getting the answer that it wants what will help itself survive. So — chunk it down — deal with each individual issue as it comes up, as an indication of something to be healed.

Of course, Tolle suggests that the way out is awareness, in a very Buddhist way, which is fine. His first publisher, Marc Allen, describes Tolle as basically sitting on a park bench for a couple of years, non-functional, so I guess if you sit still long enough, just being aware, you’ll get to enlightenment. (A reader corrected me to say that he sat on the park bench after enlightenment. Great! So okay, perhaps he got there another way.) However, those of us on the “householders path” (an ancient and honored tradition of using our everyday lives as an expression and exploration of our spirituality), can’t sit still for a couple of years. We must use our jobs and relationships and experiences to get to enlightenment. Furthermore, I think there are much better and quicker tools for healing, including NLP, EFT, and hypnotherapy, among others

Tags: great books, Who's Your City?, Made to Stick, The Brain that Changes Itself, A New Earth, Tolle

No Gremlins, No Demons, No Self-Sabotage!

http://hollis.gaia.com — Thu, 10 Apr 2008 19:25:15 GMT

I was teaching Hypnocoaching last weekend to a group in Oakland, when a student’s question started me on a rant about a pet peeve, which is the very concept of gremlins, demons, or self-sabotage. This is important, so I’m sharing it with you.

We all have emotional baggage -- internal things that get in the way of us creating what we want in our lives and businesses. Perhaps you’ve heard these referred to as ‘gremlins’ or ‘demons’.

And we’ve all had the experience of wanting something, and just as we get really close to achieving it, it slips away. Maybe you’ve had the experience more than once. And then you’ve wondered, “what’s wrong with me?” So someone handed you the idea that you could be sabotaging yourself. This sets up the idea that you could deliberately, intentionally be stopping yourself from getting what you want. Nothing could be further from the truth.

What’s actually happening in both these cases is that part of you just wants something different -- and perhaps incompatible.

Just labeling these admittedly less-than-helpful parts of ourselves in these negative ways is doing yourself a disservice. Why?

First, whatever is stopping you from getting what you choose is a part of you. And you don’t react particularly well to someone calling you a nasty name, do you? If I called you an idiot, would it make you want to cooperate with me? No. And calling these parts of yourself nasty names doesn’t make them want to cooperate, either. Making yourself wrong by saying ‘I’m sabotaging myself’, just makes you feel bad about yourself, which makes the situation worse, without offering a solution.

Let’s use my client, Stephanie, as an example. She desperately wants to “take her business to the next level”, but can’t make herself do any of the things that she knows will get here there. She had labeled the part of her that is stopping her a ‘gremlin’, which set up a struggle with it.

What do you do instead of using these destructive labels?

First, recognize that any part of you that is getting in the way of what you (think you) want actually has a positive purpose. Perhaps this part of you was created at another time, in other circumstances, to get you what you needed or wanted at the time, and has outlived its usefulness. Or perhaps it wants something good for you now, that you’re not aware of, or that seems to conflict with what you want consciously.

Some discussion uncovered that both of Stephanie’s parents were very successful — but they worked all the time, so that she felt ignored and unloved. So the part of her that was stopping her was created when she was about 5, and it was worried that if she were successful, she’d never have any time for herself or her family. So, of course, it wanted her to avoid business success, so that she could have a happy family life, and both she and her kids would feel loved.

Second, honor and thank that part of you for doing such a good job. If it were sleeping on the job, it wouldn’t have come up! And it’s much more likely to cooperate if you are respectful of it. Again, if I say to you, “I honor what a good job you’re doing, and could you please just do your job a little differently?”, you‘re more likely to work with me than if I call you a “pea-brained a**hole”, right?

Instead of calling this part of her a ‘gremlin’, Stephanie thanked this part of herself for doing such a good job.

Third, figure out what its positive purpose is, and then help it get that, in a way that works for the rest of you. This is often a sort of internal negotiation.

Stephanie told this part of her that she was grateful for its desire for her to take care of herself and spend plenty of time with her family. And then she explained that it really didn’t work for the rest of her, and in fact, was getting in the way of her taking care of her family — financially. It understood and relaxed. She promised it that she’d make sure to hire people to take some of the burden of a successful business away from her, so that she’d have time to relax alone and time to hang out with her husband and kids. In the end, the part of her agreed, and then also agreed to remind her with a particular feeling when she wasn’t keeping up her end of the agreement.

What parts of you are getting in your way? If you want help identifying, making friends with and working with the parts of you formerly known as ‘gremlins’, call me at 888-4-hollis! Stop the struggle! You can do this. With me as your guide, it’s quicker and easier than you think.

Tags: gremlins, demons, self-sabotage, parts therapy, NLP

I must have hit a nerve

http://hollis.gaia.com — Wed, 02 Apr 2008 23:22:48 GMT

Last week’s article (see it at http://10minutesaday.blogspot.com/2008/03/death-is-another-country.html ) must have hit a nerve, because it provoked more response than any article in a long time. I’m including a selection of what I received in return below.

I went to the memorial service that Dan’s spiritual community (of which I am a member) held for him. We all just sat in a (huge) circle and members offered memories of him as they felt moved to speak. It was touching to hear, and to hear the members caring for each other. I was blown away by the poise of his two young adult children, who articulated their gratitude for the community’s role in their father’s life, and who seemed to be very positive in the face of this really difficult circumstance.

Here’s an odd thing. One woman who was at the service told me her brother had died the day before the service, and another told me her 104 year old grandmother had died two days before it. Given the notes below, I really wonder if we have entered the times of change that have been predicted by so many traditions for so long.

Hollis

I've had two friend die in 5 days - there have been 3 suicides in three weeks out here in West Marin - my friend who lives in
a small community on the Trinity River tells me there have been 40 deaths since December in their tiny community mostly accidents some
suicides and sudden onset illness. Astrologically we are in a time of great transformation and shift - many souls will choose to leave at this
point.

RC

A very good friend of mine died almost two weeks ago. And I think death is simply giving up the illusion of darkness. We are all light whether in this dimension or another; energy and love. I think we re-fold back into the light of the divine spark within ourselves, back into the universe as we 1st knew it, before we entered this dimension in another state of transformation. You know the rest...its love without in or out; top or bottom - as for my friend, in remembrance of her I close my correspondences with 'Savor the moment,' because that was her way. Her life was so full I could almost taste it whenever I was with her. She was my best friend's mother and a surrogate mom. She was a cancer survivor of 23 years.

So its ironic reading your email. These have been my thoughts. Thanks for the chance to share them.

Be well and savor the moment - no matter what it is. I pray the good ones last long and the sad ones pass quickly.

Kathy Lavine

And it, too, hit me like a ton of bricks. I did have a number of very sweet interactions with him, and, as you put in a much more eloquent way, it really hits close to home. Hard when people around our age die, especially those that we know. I am very sad about it -

KK

I cried for the loss of Dan when I read this, and still am. There must be something special about him that touches people's hearts. Another of my immediate thoughts about him was that he was only 50 and apparently healthy--and that does hit very close to home. It really could happen to any of us, and for those of us who live alone--like Dan--we might not even be missed right away. I guess we need these reminders so we'll make the most of life while we have it.
LW

[I think that when people die alone, they are actually giving the rest of us a huge gift. Why? Because we’re fine between the time they leave their bodies and the time we find out about it, which means that we already know, at a very deep level, that we can be okay without them around. H.]

Your description of Dan’s passing is so wonderful. He was a wonderful guy and I did know and appreciate him a lot. He also liked me a lot. That’s the part that makes it sweet and sad, bittersweet.

I just wonder, if everyone thought this person in my life may not be here tomorrow, would I treat them better? Would maybe transform our planet. Thanks so much for your thoughtfulness and eloquence.

I knew Dan was going to go in this way, I just did not know when. I spoke with [a mutual friend] last week, and she asked if I knew someone who could benefit from her [health] coaching program and I said, yes, Dan would, he really needs your help. I've done this before with countless others. Its cool, spooky and scary all at the same time.

I'm not sure what do to with the information when I have it.

CC

I met a man recently who works with the Mayans. The real deal. I understand that 100's of thousands of people will be leaving their bodies rather abruptly in the coming years. We need to learn how to be open to this as not being a "bad" thing. And, if it were my friend, I'd be mourning too.

AL

Tags: death, angel

How to Get Out of Your Rut/Race

http://hollis.gaia.com — Fri, 07 Mar 2008 20:33:37 GMT

Maybe you know the feeling: you’re really good at what you do, and successful, too, but it just feels... empty. You have this good job (or business) but you feel like the only reason you show up is to pay the bills. You used to love what you do, but now you have to keep reminding yourself why you’re doing it. You’re racing your motor (work to churn out, people to see, presentations to give — it’s endless), and that only makes the wheels spin faster (and yes, you do meet all the deadlines), which digs the rut deeper. You’re in a pretty good place, but you’re going nowhere — and going there fast, and maybe burning out the motor at the same time.

I have a few clients like that right now, men and women both. They’re all experts at different facets of marketing, mid-life, quite successful. Each is on his or her own personal growth path, though the paths are as varied as the people: Buddhism, Judaism, Christianity, non-denominational spirituality, Masters Degrees in psychology or related fields, certificates in different types of healing.

My rule is that when something shows up 3 or more times in quick succession, it’s time to look at it. And since I’m quite clear that this lesson isn’t for me, it must be for you!

What you’re telling me is that success for its own sake just doesn’t satisfy any more. Because I’ve been working with marketers, success is, in an odd way, proof of their value — if you’re successful, that means you’re good at marketing, which makes a prima facie case that others should listen to you (and pay you) to tell them how to succeed. The money, the trappings, though they’re great, don’t mean all that much. Even helping other people succeed and get money and trappings, just seems pretty empty. So your success becomes a trap — success begets success begets success — hey, this wheel pretty much turns on its own momentum now! But your deepest need to do something else gnaws at you constantly.

Here’s something else I know from working with people for more than 15 years. If you don’t listen to that sense that it’s time to shift, the shift will come to you, often in a less than pleasant way. Perhaps you’ll get sick, so you’ll sit still and pay attention. Maybe you’ll lose your biggest client. Maybe you’ll lose your job. In fact, I met an abbot once, the ‘father’ of a religious order, who opened up to me, and told me he was really sick of his job, tired of running the monastery. I told him that if he didn’t instigate a change, the change would come to him. And he didn’t do anything, because he felt secure. The monks had taken vows of obedience, and he had no superior. The monks got together and rebelled and he was out on his ear!

So pay attention to that nagging sensation that something has to change. But what to do?

Here are a few ideas, presented in no particular order. Pick and choose the ones that work for you:

Ask yourself, what is frustrating me? Create a vision of your own future that eliminates, or at least works around, all your current frustrations, while incorporating all the things you love (and probably take for granted) now, and move toward that.
Create a vision for how you would like the world to be, and let that guide you in shifting your job or business, so that your larger vision for the world gives meaning to your daily activities. If you want a sustainable future for society, shift your job or business to support that, perhaps by actively seeking ‘green’ clients.
If you’re feeling stifled, limited, or undervalued, then shift your business focus to something related to what you’re already good at, but that uses other skills you’re not using now. If you have lots of people skills, use them in HR or recruiting for a marketing firm.
Start a side business doing something you love to do, that seems more important than what you’re doing now. If connecting people to each other seems more important than teaching them how to do search engine optimization, start a networking group. Play around with business models till you find one that will eventually support you so you can stop what you now think of as your main job or business.
Get help! There are coaches out there (including me) who have processes to help you clarify what you’re choosing to create.

Tags: get unstuck, vision

Siddhis along the path

http://hollis.gaia.com — Thu, 28 Feb 2008 18:24:34 GMT

Siddhi (Sanskrit:सिद्धिः; siddhiḥ) is a Sanskrit word that literally means "accomplishment", "attainment", or "success". It is also used as a term for spiritual power (or psychic ability). The term is used in that sense in Hinduism and Tantric Buddhism. These spiritual powers supposedly vary from relatively simple forms of clairvoyance to being able to levitate, to be present at various places at once, to become as small as an atom, to materialize objects, to have access to memories from past lives, and more.
- from Wikipedia

********

Last August, I went to the “Ambassador to the Universe” training held by Dr. Stephen Greer, up at Mt. Shasta. Dr. Greer, who opened TM centers for the Maharishi before he became an M.D., specializing in emergency medicine, is an amazing clairvoyant, channel, etc., as well as being very tough and focused on helping humanity change its future to one of sustainability. (You can check out his websites, www.disclosureproject.org and www.aero2012.org .)

Many amazing things happened at the workshop (which I wrote about at http://10minutesaday.blogspot.com/2007/09/multiplier-effect-part-ii.html ). But something else happened that I didn’t mention, because it didn’t seem that important at the time. Dr. Greer did a puja and gave each of us our personal mantra. Of course, it was the same mantra for each of us, one of the four standard TM ones, but with a difference. Dr. Greer had channeled that those mantras were originally sung, and that when the notes that went with the words were lost, much of the power of the mantras was lost, as well. And he had channeled the ‘tune’ for one of the mantras. This is the one he gave each of us, to be sung to ourselves.

After I got back from Mt. Shasta, someone in his office emailed me an .mp3 file of the mantra, sung over and over with a background of Tibetan bowls. I put this on my iPod, both on its own and as a background for my personal affirmations. I began to listen to one or the other every day while I walked. And after a while, I noticed that the mantra generated an energy that swirled around me, sort of like a controlled tornado, though with a difference — the energy seemed to swirl both in and out simultaneously, in the same direction.

********

In December, my husband and I hosted a friend, Mark Macy, for a couple of free lectures on his specialty, instrumental transcommunication, that is, using electronic instruments to communicate with the ‘dead’. He uses a tool called a Luminator to make this communication easier. Mark was kind enough to open up the Luminator for me, and it appears to generate an electromagnetic field at a particular frequency (though I couldn’t tell you which frequency). This field felt so strong to me that when he first turned on the machine, it felt like I had put my finger in a light socket! But he turned it down, and I got used to it. (For more info on those lectures, with photos, please go to http://10minutesaday.blogspot.com/2007/12/how-psychics-have-fun-part-3.html ).

As I got used to it, something amazing happened. I was 'shown' what happens when you 'die'. I did not have the experience of the tunnel that most near-death experiencers describe (not that I was near death in any way), but doors opened from my heart and I came out on a beautiful landscape, which I was told was different for each person. After a few moments of enjoying that, I was showered with a beautiful green light that permeated me, and then a beautiful yellow or golden light that did the same. After a while, that faded away, and I was back in the beautiful landscape, but this time, there were thousands of 'people' there. (I think this is the welcoming party that everyone talks about.) I was at a distance, hovering in the sky, looking at the assembled group, but I noticed that if I asked for someone, they'd sort of come to the front of the group, or perhaps I zoomed in to them. I was given to understand that in a way, this 'party' is somewhat holographic, as if each soul sent a hologram of a part of itself that I would recognize, not necessarily that the whole soul was there.

Then it occurred to me that I could use the technique to ask my higher self to come to the front of the group. It worked! And I had a conversation with my higher self (not sure this makes sense, but oh, well). It’s apparently a great joke that my higher self, which is HUGE in some sense, has to fit into my 5’3” physical body (perhaps this explains why I’ve always wanted to be taller). So the next time I tried it, not only did I ask my higher self to come to the fore, but I also walked into my higher self, so that I’m inside it/me.

*****

I was at a business building workshop recently, and had a couple of amazing experiences. First, as I did a pair exercise with another woman, looking into her eyes, I watched as her 3rd eye popped open (briefly) and later, watched iridescent wings unfold from her back. She said she felt quite good, very peaceful, but wasn’t aware of these things. But I don’t think I’m making them up, because I was pretty surprised. The word, “Namaste” (roughly translated as “the god in me salutes the god in you”), has a much more literal meaning for me now!

But here’s the amazing thing. After the formal classes, we were offered an optional session of “being coaching”. Basically, this was role playing on stage, with the trainer periodically stopping the action to coach the participants. I was up on stage quite late on Saturday night (10:45 PM). Most of the group had gone home, so there were perhaps 25 people left. There was a really nice group field from the work we’d all done supporting each other that day and in the ‘being coaching’ session. Another woman and I were being coached, and the coach, along with the audience said to me, ‘there’s something wild about you and we want to see more of it.’ Well, there is absolutely nothing wild about me, which I said. To which the coach replied, there’s a hurricane around you.

I know what that energy is — it’s the energy from the sung mantra. So I said I knew what it was, that it was more of a tornado, that it wasn’t me, but if everyone wanted to see more of it, that’s what they’d get. So I stood at the front of the stage, invited my higher self to come to the fore, and sang the mantra silently to myself.

People started to cry. One woman, directly in front of me about 12 feet away, began to shake and cry. It felt quite normal and natural in my body, and I wasn’t in trance or anything, just being me, with the mantra going, could even talk a little. It’s easy. I’m very clear that the energy isn’t mine, although it does come through me. I was pretty wired for a few hours after that, though, even though my usual bedtime is 8:30PM lately.

The next morning, I asked the woman who’d been shaking what had happened to her, she said she’d been in a lot of physical pain, and felt a cool mist rain down on her, felt the pain leave her body, and that the tears were tears of relief, joy and gratitude. Three other people, all of whom said they don’t normally see auras told me they’d seen a color around me — for two of them it was golden light behind or around me, while another saw blue above my head. Another three people asked me to come speak at their groups. When I asked what about, one woman said she didn’t care, “just do what you do”. Yet another came up to me and said, “after last night, I’d follow you anywhere.”

Tags: siddhi, clairvoyance, medium, healing, higher self

Your body is trying to tell you something!

http://hollis.gaia.com — Thu, 28 Feb 2008 18:22:12 GMT

Have you ever had a sore throat that just wouldn’t go away? A tennis elbow? Or some other chronic physical concern? Maybe your body is trying to tell you something deeper about what is going on. After all, mindbody is one system, and so your body expresses what is going on at an emotional level, especially if you are not consciously aware of your feelings.

I used to have sore throats all the time; in fact, a sore throat was how I knew an episode of my CFDIS (chronic fatigue immune dysfunction syndrome) was imminent. I eventually learned that a sore throat was caused, on a very real if non-physical level, by something I wasn’t saying. The words were literally sticking in my throat and making it sore. So I began to ask myself, “what am I not saying? And to whom?” When I figured out the answer to those two questions, and did something about it (either saying what I needed to say to the appropriate person, or at least imagining myself doing that), then the sore throat went away in a matter of minutes! In fact, I began to head off the worst episodes of CFIDS with this technique — I’d either stop them in their tracks or make them pretty mild and short-lived.

This is true for sudden, one off issues, too. If you’ve ever broken an ankle, for instance, you’ll probably realize that, at that time, you had an issue around moving forward and/or your direction in life. Think back to any serious medical issues you’ve ever had, or that anyone close to you has ever had, and you’ll see this sort of parallel.

So if something is not working right in your body, ask yourself what deeper issue it might represent. Think about ‘organ language’, which is the use of body parts or functions in everyday language, and see what turns up. So if you have, say, a cough, and the words, “cough it up” come to mind, ask yourself what you need to ‘cough up’ or let go of. Answer that question, and then let go — and see if the cough goes away on its own.

Here’s another resource: Louise Hay’s book, You Can Heal Your Life, has a terrific directory for this. The directory lists body parts, as well as dis-eases, along with potential meanings for them and possible affirmations to use to heal them. In my experience of using this directory with friends and clients over the years, the meanings are very good clues to what is going on at a deeper level, while the affirmations really need to be tailored to the individual.

Tags: mind/body

11 Simple Rules for a Happy LIfe

http://hollis.gaia.com — Thu, 24 Jan 2008 22:09:56 GMT

I am not foolish enough, nor do I have enough hubris, to think that what follows is a complete list, or even that it is in any absolute sense, “right”. It is, though, everything I can think of at the moment (and it is how I try to live, but like everyone else, I’m imperfect). I am certainly open to suggestions for additions to the list, so please post them as comments.

1) Act from love.

Be kind, accepting, tolerant, patient -- and that includes acting that way toward yourself!
Be mindful of the divine flow.

2) Be careful what you do and what you think. You are responsible for your actions and therefore for your consequences.

Actions have consequences.
Thoughts are actions in energy form.
Appreciate what you have, because what you focus on, expands.

3) Live your truth/higher perception to the best of your ability.

Be who you are, not who you think you are supposed to be. The world doesn’t need another pale imitation of some commercial ideal; it needs real people, being who they are, and bringing their unique gifts and point of view to heal the problems we have.
Listen to your own higher wisdom. We all have access, even if we’ve been taught not to use it because it’s been too much of a threat to the power structure.
Tell the truth, whenever possible (you may not know it, or it may conflict with another of these rules, in which case, see #11). Remember, spoken and written words are actions.

4) Respect others.

Part I: The Platinum Rule: Treat people as they wish to be treated.
Part II: In the absence of the Platinum Rule (that is, when you don’t know how someone else would like to be treated), use the Golden Rule: treat others how you wish to be treated.

5) Respect nature.

This includes your own body (eat food, not chemicals).
Use as few resources as you need to to do the job properly and comfortably.
Turn down the thermostat (or turn it up in the summer — or better yet, open the windows and let nature in!).
Turn off the lights you don’t need.
Walk (you’ll get to know your neighbors and neighborhood) for your errands (it’s great exercise, too!).
Recycle.
Share: borrow and return in good condition (neighbors and friends are a great resource) and be willing to lend, too. This builds community.
Buy used or recycled, or better yet, ask if you really need something before you buy it.
Don't print if you don't have to, and if you have to print, use both sides of your paper.
Take your name off the mailing lists (so the paper isn’t wasted).
Don’t drive if you don’t have to (carpool! Or take public transit — you might meet someone interesting).
Grow what food you can — it’ll taste good, and feel good, too.
You get the idea.

6) Respect limits, including the ones you reasonably set, and expect others to as well.

It’s okay to know your limits and to be clear in stating them.
‘No’ means ‘no’, whether someone else is saying it, or you are.
If someone isn't respecting your limits, you have a right, or maybe even a responsibility, to teach them to respect your limits, or to ask them to leave, or to get away from them.
Get 7 hours of sleep a night (research shows it makes a big difference in your quality of life).

7) Honor your agreements. You can keep an agreement as is, or you can renegotiate it, but don’t change an agreement unilaterally (which includes not telling the other person for any reason, aka ‘flaking out’.)

8) If it feels good, and it doesn’t harm anyone or anything else, do more of it. This is the Universe (aka God) speaking to you through your desires.

9) Be clear about what you want — it’s probably the only way to get it. Remember, thoughts are actions in energy form.

10) You will never know everything (nor will anyone else), so stay humble.

11) When in doubt, see rule #1.

Tags: love, respect, honor, happiness

How to Deal with Your Psychic Abilities

http://hollis.gaia.com — Thu, 17 Jan 2008 23:32:10 GMT

Please go to

http://www.888-4-hollis.com/pages/articles-and-blog/how-to-deal-with-being-psychic.php

for this article.

Tags: psychic, psychic abilities, psychic reading, intuition, telepathy, clairvoyance, clairaudience, clairsentience

How to Tell if You're Psychic

http://hollis.gaia.com — Thu, 10 Jan 2008 15:16:56 GMT

Please go to

http://www.888-4-hollis.com/pages/articles-and-blog/are-you-psychic-check-this-to-see.php

to read the article.

Tags: psychic, psychic test, impatience

Try something NEW in this 1 year!

http://hollis.gaia.com — Thu, 03 Jan 2008 20:04:38 GMT

I don’t know about you, but from the minute I woke up on New Year’s Day, I felt a real buzz of new energy, and creativity just bursting out of me. This is not normally how I feel on New Year’s Day — normally, it’s more like, “Ho hum, just another random day that we have somehow anointed as the beginning of the new year.”

I’m no expert numerologer, but I do know that 2008 is a “1” year. That is, 2+0+0+8 = 10, and 1+0 = 1. (Yes, that’s how they do it.) And 1 is the energy of the new — new beginnings, new directions, new projects, new ideas. It’s the energy of opportunity, of independence, of leadership, of concentration and focus. It also embodies courage, originality and decisiveness.

Perhaps that’s why, when I sat down to meditate on New Year’s Day, the following came through, with instructions to write it down, so I could pass it on:

It’s a new year. New patterns are possible. Revel in the new, whether that’s a new color, a new thought, a new dish, a new item of clothing, a new project. Pay particular attention to new thoughts that cross your mind and LISTEN to them. These are new energies, not all of which have been on earth before, trying to impress upon you a new way of being. It can start in any way at all, as a seed starts. If you let it unfold and express itself, it will lead in new directions. So the choice of a new color may lead you to pick up a stone of that color which will affect you with its energies, its properties. Or it may lead you to pick different flowers in the market, or different flowers to plant, which will teach you different things by the way they unfold or go to seed. If you have tended to go fast, slow down. If you have tended to be cautious, now is the time to take a risk and jump! Be attentive to the energy of the new and see how it leads you down a different path, one of healing. (if your current path healed everything, you’d be perfect by now! And manifesting everything you choose.)

Pick one new thing to do each day this year — and see how you are different by the end of the year! See how much joy it brings you. (Note: what was meant here was to do anything different, just to see what happens. Run a route different from your usual. Or literally walk part of it backwards. Or sideways. Use butter instead of mayonnaise, or mayo instead of butter.) Notice how you tend to cling to the old. Notice where that serves you and where it doesn’t.

Question the old, from the smallest detail (e.g. How you brush your teeth) to the largest aim (is that really your aim)? Pick one thing each day to question.

I’m having a blast walking backwards and sideways (so far). Let me know what you try, how it goes and how it makes you feel.

Tags: meditation, change, new

How Psychics Have Fun (Part 3)

http://hollis.gaia.com — Thu, 13 Dec 2007 23:30:58 GMT

Last weekend, I had the privilege of hosting Mark Macy (www.spiritfaces.com) and his Luminator (more on that machine later), for a couple of parties, where he described his research into instrumental transcommunication (www.worlditc.org), i.e. using electronic equipment to talk with the 'dead'. The reason I say 'dead' in quotations is that once you've seen his research, you can never again believe that the spirit that leaves a dead body actually dies. His evidence includes computer passages, typed from a computer which was turned on without anyone physically in the room, and which included information only known to the 'dead' woman and her still living husband, and a message left on Mark's own telephone answering machine from a colleague who was 'dead'.

While Mark's presentation is clear and convincing, the best examples of transcommunication he shows are the ones provided by the audience itself. With the Luminator running, he takes Polaroid photos of audience volunteers, and many of the photos have faces completely different from the physical ones of the photo subjects. (On my blog of this article (http://10minutesaday.blogspot.com, I've included 3 of my photos -- one of me (as me, not the best photo, oh, well), one of me that is clearly not me (as there maybe two faces, and at least the nose and mouth aren't mine), and one of my paternal grandmother, who might be the face in the second photo (or maybe not). The only alteration to the Polaroid camera is that black tape is place over the light sensor so that the flash doesn't go off, because the spirit faces need a low light situation to be seen on film.

Even more fun for me was getting to hang out with the Luminator. This machine seems to change the electromagnetic field in an area at least a hundred or so feet in diameter. Another clairvoyant who was there described it as changing the energy of the space in my home to that of the borderline between the worlds ('here' and 'hereafter'). At first, I was really taken aback by its power -- it felt like my body was on some kind of speed, or having an adrenaline rush, though my mind was completely normal. As I got used to it, though, something amazing happened. I was 'shown' what happens when you 'die'. I did not have the experience of the tunnel that most near-death experiencers describe (not that I was near death in any way), but doors opened from my heart and I came out on a beautiful landscape, which I was told was different for each person. After a few moments of enjoying that, I was showered with a beautiful green light that permeated me, and then a beautiful yellow or golden light that did the same. After a while, that faded away, and I was back in the beautiful landscape, but this time, there were thousands of 'people' there. (I think this is the welcoming party that everyone talks about.) I was at a distance, hovering in the sky, looking at the assembled group, but I noticed that if I asked for someone, they'd sort of come to the front of the group, or perhaps I zoomed in to them. I was given to understand that in a way, this 'party' is somewhat holographic, as if each soul sent a hologram of a part of itself that I would recognize, not necessarily that the whole soul was there.

A while later, a reproducible way to talk to 'dead' people occurred to me. All I need to do is go back into my heart, open the doors out onto the landscape, be cleansed by light, come out at the party -- and then ask for a particular 'person'. So I tried it with my husband's father, who 'died' when he was 15. I learned some things about him that my husband could verify, which believe me, I didn't know, and others that made sense to him, though he could not actually verify them.

The next day, I happened to be teaching my day-long 'Psychic Skills Workshop', and offered a guided meditation of the process to the participants as a bonus session after class. Everyone stayed, and everyone got to their landscape, and everyone found a person -- not always the person they had thought to contact, but someone they knew! Because it was the first time I had ever done the meditation, I didn't leave enough time for people to have satisfying conversations with those they contacted. Oh, well... that's how you learn. Next time I’ll leave more time for people to talk to their loved ones.

Tags: death, dying, instrumental transcommunicationm, Mark Macy, the other side

So this angel walks into a bar

http://hollis.gaia.com — Fri, 07 Dec 2007 04:15:16 GMT

Sometimes my life feels like a bad movie -- so trite that you almost can't script it.

Scene 1: Clearing the Clutter

Yesterday, I had a great day, working on cleaning out more clutter from the house and the garage, culminating in a trip with a very full car to Goodwill in mid afternoon. I was supposed to be working on my audio equipment, getting it to work reliably, but that seemed really hard, and I was having fun (!) moving things into the car, and reorganizing the garage, so I kept putting it off. Finally I had a carful, went to Goodwill and dropped it off.

Scene 2: Phone Call

On my return, guilt led me to my desk, where I happened to notice the message light blinking on my phone.

There was a message from a friend, several hours old, saying that a mutual good friend, whom I'll call Charlotte, was in the hospital on her death bed.

Flashback:

Charlotte was the soul of compassion, and the essence of grace, a beautiful spirit in a beautiful body. Though she had not lived a particularly easy life, a single mother who worked really hard at a variety of businesses (from running an in-home day care so she could be there for her toddler, to a jewelry store, to a small therapy practice) and jobs (HR and office support) to support and raise her wonderful (now grown) daughter, she left everything she touched more beautiful and more peaceful. She always knew exactly what to say to ease suffering, always had a smile, a gentle laugh and a positive, philosophical attitude for the more difficult parts of life -- the broken hearts, the illnesses, the financial hardships, including her own. At points when I was low, I always knew I could call her, and I'm sure her other friends knew that, too.

I knew Charlotte was sick, had, in fact, been increasingly sick over the last 10 years. But I'd seen her a few weeks ago, and she'd been in good spirits, saying she was getting better after a real scare.

Scene 2, continued

Though I returned the call immediately, it was too late. Charlotte had already left her body. Had I heard the phone ring, I would have barely had time enough to get to the hospital (an hour away) to say a brief goodbye.

Apparently she had left her body peacefully, attended by a Tibetan Buddhist lama and several good friends. And I know, given the state of her physical body, that it was a good choice to leave now, and gift of compassion to herself. Charlotte, who was always so giving to others, had finally given herself the gift of freedom.

I could only have a short conversation with Ann, the woman who'd called me, because she was too teary. Ann is a very strong woman, and I could hear her trying to stay strong and practical -- but she couldn't. The pain was too fresh. We settled on me calling the next day to get Charlotte's daughter's phone number to see how I can help.

Scene 3: The kitchen

So I came upstairs into the kitchen, where my husband was seated at the kitchen table, reading email on his laptop. As I entered, he said cheerily, "Hey, I've got something to show you," to which I replied, "Charlotte died." I caught him up on the news, and then he said, "What I was just about to show you is kind of the opposite of that." There were photos of his cousin's brand new baby girl!

So that's when it hit me... life on earth is kind of like this big saloon. You enter through the swinging doors (take a body), have a drink, some food, hook up, break up, maybe play a game of poker, or pour a beer for someone else, watch the dramas unfolding around you, and leave again through those same swinging doors. You can’t see what’s on the other side of those swinging doors, on account of the light being so different, but you know it’s there.

Life is not about the tables and the chairs in the bar (clearing the clutter), it's about the angels who come and go.

Tags: death, eternal life, birth

please check out my art!

http://hollis.gaia.com — Sun, 11 Nov 2007 15:37:56 GMT

just tab on over to my 'photos' and let me know what you think. thanks! :)

Tags: art

How to Change Your Mood FAST

http://hollis.gaia.com — Thu, 08 Nov 2007 17:34:06 GMT

How to Change Your Mood FAST

Have you ever been unfocused before an exam, when you really needed to concentrate instead?

Or have you ever been really nervous before giving a lecture, when instead you needed to be confident?

Or perhaps you’ve been down in the dumps when you needed to be ‘on’ and positive at a social event?

We’ve all had the experience of wanting or needing, for one reason or another, to be in a different mood that the one we were actually in. Most of us just give in, accept our moods, and do the best we can. But there is a quick, easy way to shift your mood when you must, or even just when you choose to. No drugs, no pills, no cost, no side effects!

It’s really simple. It’s easy, too. It’s called ‘anchoring’ a positive emotional state.

In his wonderful online Encyclopedia of NLP ( http://nlpuniversitypress.com/indexA.html)”, Robert Dilts says:

“...“anchoring” refers to the process of associating an internal response with some environmental or mental trigger, so that the response may be quickly, and sometimes covertly, reaccessed.”

If you’re American and have ever heard the first notes of The Star Spangled Banner, and noticed that your right hand flew to cover your heart, even before you were aware of what it was doing, you have experienced a powerful anchor. (If you’re not American, perhaps you’ve seen this and puzzled over it.) If you smell a particular cooking smell and are instantly back in, say, your grandmother’s kitchen, you’ve experienced an anchor. If your partner has ever said, “We need to talk” and you’ve felt icy fingers of fear crawl up your back, you’ve experienced an anchor.

In a famous experiment, Pavlov used this stimulus-response conditioning to get dogs to salivate at the sound of a bell. He rang a bell and then gave them food so often that they associated the food with the sound of the bell, anticipating the food so well that they began to salivate just from the sound, even when no food was present.

All of these examples show that a trigger, a stimulus, can instantly and automatically result in a response. Most of these anchors, that is, trigger-response pairs, were set unconsciously (at least, unconsciously by us!). But what if you could set one intentionally?

You can! You can set an anchor to stimulate a positive emotion whenever you need it. Now, with a little advance preparation, you can turn lack of focus into concentration, or a case of nerves into confidence, or feeling low into feeling good. It just takes a little advance preparation.

Before you need the anchor, in a quiet place at any convenient time, do the following:

1) Pick an anchor. I generally recommend hand positions that you don’t normally use (like touching the thumb and pinkie of your non-dominant hand), for a couple of reasons:
- you can do them anywhere, any time
- they’re unobtrusive
- they take a minimum of effort
- they’re uncontaminated by other feelings

2) Think of a specific time and place when you really felt the way you’re choosing to feel. Make it really real for yourself by graphically imagining the scene:

- seeing what you saw around you at the time, looking out through your own eyes at the time
- hearing what you heard, no matter how faint
smelling any smells that were associated with the time and place that you left how you choose to feel now
- touching something in the scene
- feeling all the feelings that go with the flood of emotion. Really notice where those feelings are in your body.

3) When you are completely associated into the positive state that you’re choosing, especially feeling the internal feelings strongly, then set your anchor (touch your thumb to your pinkie).

4) Relax for a minute or so, distracting yourself with something else.

5) Repeat steps 2 – 4 several times.

6) Test the anchor by using it (touching your thumb to your pinkie). The feelings that you intentionally associated with the anchor should flood your body. If not, repeat steps 2 – 4 again until the using the anchor creates your chosen feelings/emotional state.

Then you have “anchored the resource state” so it’s available to you whenever you need it, say before an exam, a lecture or a social event. Just touch your anchor and go!

Tags: anchor, NLP, mood, emotional state, change